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	<title>Hypertension &#187; normal blood pressure</title>
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		<title>What Causes High Blood Pressure, Symptoms and Treatment</title>
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		<description><![CDATA[High blood pressure is a serious condition that affects one in four adults. High blood pressure is dangerous because it makes the heart work harder to pump blood to the body. It is the force of blood against the walls of arteries. It makes the heart work harder to pump blood to the body and [...]


Related posts:<ol><li><a href='http://hypertension-medication.com/hypertension/what-causes-hypertension-symptoms-of-hypertension-and-treatment/' rel='bookmark' title='Permanent Link: What Causes Hypertension, Symptoms of Hypertension and Treatment'>What Causes Hypertension, Symptoms of Hypertension and Treatment</a></li><li><a href='http://hypertension-medication.com/topics/high-blood-pressure-causessymptomstreatment/' rel='bookmark' title='Permanent Link: High Blood Pressure: Causes,symptoms,treatment'>High Blood Pressure: Causes,symptoms,treatment</a></li><li><a href='http://hypertension-medication.com/topics/introduction-to-high-blood-pressure/' rel='bookmark' title='Permanent Link: Introduction to High Blood Pressure'>Introduction to High Blood Pressure</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>High blood pressure is a serious condition that affects one in four adults. High blood pressure is dangerous because it makes the heart work harder to pump blood to the body. It is the force of blood against the walls of arteries. It makes the heart work harder to pump blood to the body and causes the hardening of the arteries. Normal blood pressure is less than 130/85. High blood pressure is higher than 140/90. Hypertension is between 120/80 and 140/90.</p>
<p> Causes of High Blood Pressure</p>
<p> Studies show many different kinds of secondary high blood pressure where the primary causes may be quite different from the continuing causes. An example is a rare disease known as coarctation of the aorta, a disease of the large artery carrying blood out of the heart. In this condition, the aorta is tightly constricted a few inches beyond its origin and then expands to its normal diameter. Undoubtedly, blood pressure must rise above the constriction and fall below it, just as it does when one compresses a hosepipe. Yet, if this constriction is removed surgically and the normal continuity of the aorta is restored, blood pressure usually takes several years to fall to normal level. The initial case of high blood pressure is the constriction, but the continuing cause is probably complex changes in circulating hormones, which function to maintain blood flow through the kidneys despite the obstruction, which may persist for a long time even after the obstruction, has gone.</p>
<p> Pressure in a hose can be regulated either by controlling the rate at which fluid passes through it or by widening it. Pressure inside your arteries can cause the muscles that line the walls of the arteries to thicken. Your blood pressure is at its highest when the heart beats, pumping the blood. When the heart is at rest, between beats, your blood pressure falls. Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still.</p>
<p> The last cause is one in which you have absolutely no control over. It is genetics. On its own, genetics doesn&#8217;t cause high blood pressure, but it feeds all the other causes. Think of it as fertilizer so to speak. If you have a family history of high blood pressure, then your very prone to getting it yourself. With the right genes you can have a high fat and sodium diet, never exercise, drink tons of coffee and stress out on a daily basis, yet still have a reasonably low blood pressure. With the wrong genes, even a little too much salt may be enough to kick your blood pressure into a dangerous range.</p>
<p> Symptoms of High Blood Pressure</p>
<p> High blood pressure has no symptoms. But if you feel a dull ache in the back of your head when you wake up one morning, or you have few more nosebleeds than normal, you could have a high blood pressure. Headaches, nosebleeds, and dizziness are also common warning signs and symptoms of high blood pressure, but these do not occur until high blood pressure has reached a more advanced stage. However, many people even with the highest blood pressure readings do not feel any of these symptoms.</p>
<p> Palpitations, tension headaches and hyperventilation are symptoms of anxiety and so are common in people who are anxious or frightened. If they already have these symptoms and are then unfortunately found to have high blood pressure, then the diagnosis may confirm their fears and reinforce the symptoms. Others may get palpitations for the first time after they have been told that they have high blood pressure. They are not caused by high blood pressure itself, but by fear of it and what the diagnosis means. The symptoms usually disappear, although not always immediately, with adequate explanation of what a diagnosis of high blood pressure really means.</p>
<p> Hypertension, or high blood pressure, is considered a modern day disease that can lead to heart disease and stroke. As soon as symptoms are apparent, the proper treatment should be sought immediately. Hypertension, if left untreated, can cause the heart to enlarge due to the increased force necessary to pump blood against the greater resistance in your vessels. It is often called &#8220;the silent killer&#8221;. It affects nearly 50 million Americans</p>
<p> High Blood Pressure Treatment</p>
<p> Complimentary Therapies &#8211; Right medication will curb the level of blood pressure. Living a life with the right practice and involvement will help you to get better relief. It is advisable to join any meditation group or even you can buy books that teach you meditation. In spite of increasing the level of blood pressure, meditation will put an end to the trouble. Moreover, meditation will make your mind to achieve balance pose and position.</p>
<p> Acupuncture combined with electric stimulation or electro-acupuncture can lower elevations of blood pressure in human beings. When the research was conducted for the first time, acupuncture needles were inserted on the inside of the forearm just above the wrist, but to no avail. Researchers then started adding electric stimulation to the needles, which means that electric would start flowing from the needles to the body.</p>
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<p>Visit <a rel="nofollow" href="http://www.herbal-supplements-for-you.com/Male-Health/premature-ejaculation.htm">Premature Ejaculation Guide</a>. Also visit <a rel="nofollow" href="http://www.herbal-supplements-for-you.com/Male-Health/premature-ejaculation-cure.htm">Premature Ejaculation Cure</a> and <br /><a rel="nofollow" href="http://www.herbal-supplements-for-you.com/Male-Health/premature-ejaculation-causes.htm">Premature Ejaculation Causes</a> </p>
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<p id="bte_opp"><small>Originally posted 2010-01-06 06:47:41. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>

<p>Related posts:<ol><li><a href='http://hypertension-medication.com/hypertension/what-causes-hypertension-symptoms-of-hypertension-and-treatment/' rel='bookmark' title='Permanent Link: What Causes Hypertension, Symptoms of Hypertension and Treatment'>What Causes Hypertension, Symptoms of Hypertension and Treatment</a></li><li><a href='http://hypertension-medication.com/topics/high-blood-pressure-causessymptomstreatment/' rel='bookmark' title='Permanent Link: High Blood Pressure: Causes,symptoms,treatment'>High Blood Pressure: Causes,symptoms,treatment</a></li><li><a href='http://hypertension-medication.com/topics/introduction-to-high-blood-pressure/' rel='bookmark' title='Permanent Link: Introduction to High Blood Pressure'>Introduction to High Blood Pressure</a></li></ol></p>]]></content:encoded>
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		<pubDate>Thu, 21 Jan 2010 01:45:39 +0000</pubDate>
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		<description><![CDATA[Knowing about your body can be very beneficial to your health as you age. Knowing about your blood pressure can help prevent strokes, heart disease and kidney disease. In this article you will find everything you should know about your blood pressure. 
Anyone can have high blood pressure. It doesn&#8217;t matter your age, race, ethnicity [...]


Related posts:<ol><li><a href='http://hypertension-medication.com/topics/devastating-effects-of-high-blood-pressure/' rel='bookmark' title='Permanent Link: Devastating Effects of High Blood Pressure'>Devastating Effects of High Blood Pressure</a></li><li><a href='http://hypertension-medication.com/topics/high-blood-pressure-causessymptomstreatment/' rel='bookmark' title='Permanent Link: High Blood Pressure: Causes,symptoms,treatment'>High Blood Pressure: Causes,symptoms,treatment</a></li><li><a href='http://hypertension-medication.com/topics/what-causes-high-blood-pressure-symptoms-and-treatment/' rel='bookmark' title='Permanent Link: What Causes High Blood Pressure, Symptoms and Treatment'>What Causes High Blood Pressure, Symptoms and Treatment</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>Knowing about your body can be very beneficial to your health as you age. Knowing about your blood pressure can help prevent strokes, heart disease and kidney disease. In this article you will find everything you should know about your blood pressure. </p>
<p>Anyone can have high blood pressure. It doesn&#8217;t matter your age, race, ethnicity or gender. Many people suffer from high blood pressure and have a higher risk of strokes and heart diseases than those with regular blood pressure. </p>
<p>What is high blood pressure? High blood pressure is the force of blood against the walls of your arteries. Your blood pressure is always rising and falling throughout the day and if it rises and stays that way over time, you have high blood pressure. </p>
<p>High blood pressure is usually referred to as hypertension. When you have high blood pressure it puts more pressure on the heart, making it work harder than usual. This is why you end up at risk for strokes or heart disease. </p>
<p>What is the normal blood pressure level? The normal blood pressure level is less than 120 over 80 or less. The first number is your systolic pressure and the second number is your diastolic pressure. Your numbers are read 120 over 80, etc. If your pressure is 140 over 90 or higher you have high blood pressure. </p>
<p>What is systolic blood pressure? This is the force of blood in your arteries when your heart is beating. </p>
<p>What is diastolic blood pressure? This is the force of blood in your arteries when your heart is relaxing. </p>
<p>What are the risk factors of high blood pressure? The most common risks of high blood pressure are stroke and heart disease. There are a few other risk factors that can be modified and some that cannot be. The following are some risks: Tobacco Physical Inactivity Diabete Abnormal Cholesterol Being overweight </p>
<p>Who can get high blood pressure? Unfortunately anyone can get high blood pressure but it is more common among African Americans. Nearly one in three American adults has high blood pressure. African Americans also have a much higher death rate from kidney disease and stroke than white Americans. Even so, with treatment you can help lower your blood pressure. </p>
<p>How can I lower my blood pressure? Fortunately there are many different ways of helping to lower your blood pressure. Exercise is a great way to lower it. Doing physical activity will make your heart stronger over time. If you have a stronger heart it can pump blood easier lessening your risks of stroke and kidney diseases. It is never too late to start exercising! </p>
<p>If you are concerned about your blood pressure consult your physician. Ask any and all questions you might have and find the best way for you to lower it. If all regular ways fail, consider medication. Talk with your doctor about your health and lifestyle so he can choose the best medicine for you. If you want to live a healthy life, taking control of your blood pressure is very important.</p>
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<p>For tips on <a rel="nofollow" href="http://www.idealbloodpressure.net/high_diastolic_blood_pressure/high_diastolic_blood_pressure.html">high diastolic blood pressure</a> and <a rel="nofollow" href="http://www.idealbloodpressure.net/high_systolic_blood_pressure/high_systolic_blood_pressure.html">high systolic blood pressure</a>, visit the <a rel="nofollow" href="http://www.idealbloodpressure.net">Ideal Blood Pressure</a> website.</p>
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<p id="bte_opp"><small>Originally posted 2010-01-01 06:41:28. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>

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		<title>Devastating Effects of High Blood Pressure</title>
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		<pubDate>Thu, 21 Jan 2010 01:45:37 +0000</pubDate>
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		<description><![CDATA[High Blood Pressure also called hypertension, is elevated pressure of the blood in the arteries. Blood pressure is the measurement of force applied to artery walls High blood pressure has to be taken seriously. It is a serious disease, the cause of which is more or less unknown. What we do know is that left [...]


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			<content:encoded><![CDATA[<p>High Blood Pressure also called hypertension, is elevated pressure of the blood in the arteries. Blood pressure is the measurement of force applied to artery walls High blood pressure has to be taken seriously. It is a serious disease, the cause of which is more or less unknown. What we do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death. Health professionals think that there are some genetic factors but as yet they cannot pin down the range of specific genes involved that cause high blood pressure. Studies suggest that people suffering from chronic high blood pressure may come from autonomic nervous system that controls heart rate, blood pressure and the blood vessels. </p>
<p>High blood pressure is strongly associated with diabetes, both type 1 and type 2. Obesity and insulin resistance are the factors associated with high blood pressure, in type 2 diabetes, the more common type. During the last decade, the number of Americans with high blood pressure has increased by 30%. Over 65 million Americans adults now have high blood pressure. Two thirds of Americans over age 60 have high blood pressure and women in that group have highest rates and higher mortality rates from high blood pressure. About 34% of African American men and women have high blood pressure, it may account for over 40% of all deaths in this group. Moreover, high blood pressure is becoming more common in children and teenage. </p>
<p><strong>Detrimental effects of high blood pressure</strong> </p>
<p>It is the reason why high blood pressure has been called the &#8220;silent killer&#8221;. High blood pressure has detrimental effects on many organs like kidneys, eyes, and heart. High blood pressure is the primary cause of death in over 120,000 cases last year and contributes to 75% of all strokes and heart attacks and even more in African Americans. Research suggests that people with mild high blood pressure have three times more likely to have a heart attack as people with normal blood pressure and ten times the normal risk of stroke depending on the severity of the blood pressure. High blood pressure can also cause mental problems such as memory lost . </p>
<p>Fortunately, controlling blood pressure with the proper treatment can reduce or prevent those health complications. Healthy life style is a must for anyone with blood pressure (120/80mm Hg) and above in order to prevent serious complications of that disease. </p>
<p>Healthy life style includes: exercise on a daily basis, normal weight, healthy diet, reasonable alcohol consumption, limited sodium intake, more potassium and calcium intake. If you want to naturally support healthy blood pressure function, there are some key herbal supplements. </p>
<p>Gilles Coulombe B.A. B.LL D.S.A.</p>
<p>For more information, go to <a rel="nofollow" href="http://NewHealthFrontier.com"></a>My Site</p>
<p></p>
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<p>Gilles Coulombe B.A. B.LL D.S.A. is a University Graduate in Law and Business Administration and a member of the Canadian Health Institute. After holding senior executive positions in the Public Service as well as in the Private Sector, he has developed an expertise in natural health. Mr Coulombe is a consumer health advocate and a natural health counselor and author of articles pertaining to natural health. He is an Ezine&#8217;s Author Expert. His website, <a rel="nofollow" href="http://www.NewHealthFrontier.com" target="_blank">www.NewHealthFrontier.com</a> is dedicated to improve health naturally without expensive and potentially dangerous prescription drugs for babyboomer&#8217;s and others wishing to live longer, healthier and happier.</p>
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<p id="bte_opp"><small>Originally posted 2010-01-16 06:43:33. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>

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		<title>Natural Remedy of Hypertension Cure</title>
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		<pubDate>Thu, 21 Jan 2010 01:43:51 +0000</pubDate>
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		<description><![CDATA[Hypertension is one of the most common worldwide disease afflicting humans. It is diagnosed when blood pressure readings are higher even after the visit at two doctors. This doesn&#8217;t have any symptoms. But it is a serious condition and is a primary cause of stroke or diseases related to heart, kidney and eyes. This has [...]


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			<content:encoded><![CDATA[<p>Hypertension is one of the most common worldwide disease afflicting humans. It is diagnosed when blood pressure readings are higher even after the visit at two doctors. This doesn&#8217;t have any symptoms. But it is a serious condition and is a primary cause of stroke or diseases related to heart, kidney and eyes. This has become one of the important public health challenges due to the morbidity and mortality. This has been existing for many decades. Though there have been several extensive research, widespread patient education and many efforts have been led to decrease this hypertension, yet it remained untreated. </p>
<p>&#13;</p>
<p>The hypertension leads to the modifiable risk factor that leads to the coronary heart disease, stroke, congestive heart failure, end stage renal disease, and peripheral vascular disease that lead to causes for death. In most cases, hypertension is easily detected and usually controllable with lifestyle modifications?such as diet and exercise?and medication. Therefore, health care professionals must not only identify and treat patients with hypertension but also promote a healthy lifestyle and preventive strategies to decrease the prevalence of hypertension in the general population.<br />&#13;<br />
Hypertension, or high blood pressure, is often referred to as a &#8220;silent killer&#8221; because there are usually no signs or symptoms. It occurs when the pressure of the blood flowing through your arteries is too high. This increased pressure puts extra stress on vital organs such as the heart, the kidneys, and the blood vessels. This can lead to more serious consequences if it is not treated. It is similar to what happens when water is run through pipes at too high a pressure. Something eventually gives.<br />&#13;<br />
The information provided is like supplement information just a medical advice. Your doctor with whom you get the treatment is your main source of information about your condition and how to manage your suffer.<br />&#13;<br />
The normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called &#8220;pre-hypertension&#8221;, and a blood pressure of 140/90 or above is considered high blood pressure. This blood pressure increases the risk of suffering from some of the heart disease, kidney disease, hardening of the arteries, eye damage and brain damage. When this occurs it leads to the result of the long duration of the high blood pressure. <br />&#13;<br />
To normalize the blood pressure it is important that there should the regular diagnosis of  it and thereby it can be prevented with the complications. This is a major public health problem in the world as it found one among the four adults. This affects the elderly citizens who are more than 50 years of age and if they are affected then represents the greater risk if they are not treated at the early stage. <br />&#13;<br />
If you want to have no need to worry then you should have the check of your blood pressure and pulse reading regularly. Have to frequently visit the physician for the check or if you feel like any of the symptoms like the low number of BP, the higher number of BP or if there is irregular pulse rate. <br />&#13;<br />
Take the following steps to try to prevent hypertension:<br />&#13;</p>
<p id="bte_opp"><small>Originally posted 2009-11-05 06:36:53. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>

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